The book title, "The Wellness Whisperer".

Discover the Way to a Healthy Body and Soul

'The Wellness Whisperer' by Bianca Schaefer on a wooden shelf.

Break the Cycle. Find Freedom. Live Whole.

Your health is more than numbers on a scale or the foods on your plate. In The Wellness Whisperer: Discover the Way to a Healthy Body and Soul, I invite you into a journey of lasting transformation, grounded in faith, grace, and practical wisdom.

Buy the Book Here

Have you ever felt frustrated with your body, worn out by dieting, or disheartened by unanswered prayers?

The Wellness Whisperer is a refreshing, honest guide for anyone tired of starting over.

In my book, I share my personal journey—from outer success to inner struggle—and what it taught me about lasting wellness. With warmth, humility, and decades of experience in nutrition, fitness, and spiritual growth, I offer a path forward that doesn’t rely on willpower alone.

Rooted in biblical wisdom and grounded in practical strategies, my book invites you to rediscover health as God designed it: integrated, sustainable, and rooted in identity, purpose, and grace.

This is not another diet book.

This is a soul-deep reset.

Open notebooks and a pencil resting on a textured white blanket.

Inside you’ll find:

  • Seven healthy living principles to nourish both body and soul

  • Proven strategies to shift habits, mindset, and motivation

  • Freedom from the lies you’ve believed about your body and worth

  • Simple, doable practices to support your health journey—from the kitchen to your daily rhythms

You’ll be empowered to move forward with confidence—and experience the breakthrough you’ve been longing for.

The Wellness Whisperer is the guide you’ll return to again and again—not for quick fixes, but for real, lasting change.

A flat lay of three parfaits, surrounded with leaves and a white striped cloth.
A small green plant with multiple leaves growing indoors near a window.

Equip with Bianca

Bianca, a woman with blonde hair, smiling in a white blouse, sitting at an outdoor patio with white furniture in the background.

With the heart of The Wellness Whisperer — a guide to lasting wellness rooted in faith, grace, and practical wisdom — Bianca brings this same message to life as a speaker.

Sharing biblical insight, real-life experience, and actionable strategies, she encourages and equips listeners to live well, and walk confidently in their God-given purpose.

With experience speaking to women’s groups, churches, or businesses, Bianca tailors talks and workshops to meet the unique needs of your group or organization.

Her signature topics include:

  • Health and Wholeness: Integrating physical, mental, and spiritual wellness into everyday life.

  • Building Confidence Through Your Identity in Christ: Stepping into your calling with courage and clarity.

  • The Power of Thoughts: How shifting your mindset can transform behaviour, habits, and life outcomes.


Reach out to learn more or book her for speaking engagements here.